migraine pain treatment
How to deal with migraine pain?
Things you can do to alleviate or lessen migraines
Try napping or lying down in a darker area during a migraine.
Try to avoid things that you know cause migraines, such as specific meals.
Stay hydrated and limit your coffee and alcohol consumption.
Try to maintain a healthy weight.
Eat meals at regular intervals.
Is Coffee good for a migraine?
Some research suggests that drinking coffee can help reduce the severity of migraine headaches. Others have shown that caffeine can cause migraine headaches. If migraine sufferers want to continue drinking coffee, they should avoid taking more than 200 mg of caffeine each day.
What is the main cause of migraine?
A migraine attack can be caused by a variety of factors. Common examples include low estrogen levels (pre-menstruation), alcohol consumption, stress, cold weather fronts, and sleep deprivation.
Who gets migraines?
Migraines occur in both children and adults, but adult women are three times more likely than males to experience them. Migraines are genetic. Most migraine sufferers have a family history of the condition. They are also commonly seen in persons with other medical issues.