What Is PCOD? PCOD is a medical condition in which woman's ovaries produce a large number of immature or partially mature eggs and over time these become ovarian cysts. This causes the ovaries to enlarge and release large amounts of male hormones, leading to infertility, hair loss and frequent weight gain. The problem of PCOD can also be controlled by making changes in diet and lifestyle. What Are The Symptoms Of PCOD? The symptoms of having PCOD are mentioned in the list below Irregular periods or no periods at all Weight gain Difficulty getting pregnant Hair loss from the head Oily skin or acne What Are The Cause Of PCOD? the cause of having PCOD are mentioned in thge list below Hormonal disbalance is main cause of PCOS or PCOD Too much stressful life Genes Inflammation Best Treatment For PCOD In Homeopathy? PCOD is the most easily treated in homeopathy, using homeopathic medicine does not cause any harm, and eliminates the problem from the root.

What Is Liver Cirrhosis ? Repeated consumption of alcohol, infectious hepatitis, liver diseases and other causes damage the liver, it tries to heal the liver. In this process, scars are left on the damaged part of the liver. And due to repeated scarring in the liver, fibrosis or scarring occurs on the whole liver. This condition is called liver cirrhosis. As cirrhosis progresses, the difficulty in functioning of the liver also increases and gradually a life-threatening condition arises. What Are The Symptoms Of Liver Cirrhosis? Extreme tiredness Loss of hunger Inflammation in leg, ankle and feet. Weight Loss What Are The Cause Of Liver Cirrhosis? Poorly developed bile ducts Inherited digestion issues Increase of fat in liver Prognosis In Homeopathy liver cirrhosis treatment in homeopathy is curable . Since how long you are suffering from disease, has to do a lot with treatment plan. No matter, since when are you suffering from your disease either from recent time or since many years -everything is curable with us but in early stage of disease, you will be cured faster. For chronic conditions or in later stage or in case of many years of suffering, it will take longer time to be cured. Intelligent person always start treatment as early as observe any sign and symptom of this disease, so immediately contact us as soon as you observe any abnormality in you. Treatment Plan of Brahm Homeopathic Healing & Research Centre Brahm research based, clinically proved, scientific treatment module is very effective in curing this disease. We have a team of well qualified doctors who observe and analysis your case systematically, record all the signs and symptoms along with progress of disease, understand its stages of progression, prognosis and its complications. After that they clear you about your disease in details, provide you proper diet chart [what to eat or what not to eat], exercise plan, life style plan and guide you about many more factors that can improve your general health condition with systematic management of your disease with homeopathic medicines till it get cured.

What is Ulcerative Colitis? Ulcerative colitis This is a disease that causes inflammation and irritation on the lining of the intestine of the patient, which affects the entire digestive system. The symptoms of this disease are seen suddenly, due to which ulcers in the colon This disease also causes weakness in the body. What Are Symptoms For Ulcerative Colitis? The symptoms of ulcerative colitis are listed below Abdominal pain and cramps Anal pain Small amount of blood in stool What to eat if you have ulcerative colitis? In case of ulcerative colitis, the following should be eaten, the list of which is given below Use more fruits and juice Eat more vegetables and salad Drink more water Regular exercise Spend more time in nature and greenery, it helps in reducing stress Individual Plan As The Stage Of Disease Progression Is Set By Brahm Homeopathic Healing and Research Centre What not to eat if you have ulcerative colitis? What should not be eaten if you have ulcerative colitis, the list of which is given below, which is as follows Avoid eating unhealthy, outside , junk food Don't take tobacco Avoid smoking Avoid alcohol Avoid unnecessary stress

What Is Writer's Cramp? Writer's cramp is a specific type of focal dystonia that affects your fingers, hand, or forearm. Focal dystonia of the hands is a neurologic movement disorder. The brain sends incorrect information to the muscles, causing involuntary, excessive muscle contractions. What Are The Symptoms Of Writer's Cramp? Following symptoms are seen when there is writer's cramp Gripping the pen or pencil very hard Wrists Flexing Hands or fingers failing to respond to commands What Is Best Writer's Cramp Treatment In Homeopathy? The treatment of writer's cramp in homeopathy has been reported to be excellently improved. Homeopathic medicines are natural and safe, which effectively treat the symptoms of writer's cramp.

What Is A Acute Pancreatitis? It is a condition where inflammation of pancreatitis develop quickly which associate with intense abdomen pain. What Are The Symptoms Of Acute Pancreatitis? There are many symptoms of acute pancreatitis, which are listed below. Vomiting Diarrhea A Rapid Pulse Nausea Fever Swelling & Tenderness Of The Abdomen Oily stool Weight Loss What Causes Acute Pancreatitis? There are many cause of acute pancreatitis, which are listed below. Alcohol Injury to the abdomen Trauma Infection hypertriglyceridemia What to eat if you have acute pancreatitis? What to eat if you have acute pancreatitis, which is mentioned in the list below. Whole grains and cereals should be consumed as they work to protect your digestion and fight the free radicals that damage your pancreas. Low fat yogurt should be an important part of your daily diet, whether you have it with your meals or as a light snack. Veggie soups are great as well. Vitamin B is important, so keep foods such as dark leafy veggies, whole grains, etc. in stock. Fluids are a must. Water, juices, and soups are a big yes. What not to eat if you have acute pancreatitis? What not to eat if you have acute pancreatitis, which is mentioned in the list below. Alcohol Sour - Fruits Cabbage Sodas Fast-Foods For Full Diet Plan Talk Experts: + 91 9429065457 Notes:: If you also have problems with acute pancreatitis , then contact pancreatitis specialist Dr. Pradeep Kushwaha today. + 91 9429065457

What Is A Chronic Pancreatitis? It is a condition where chronic inflammation of pancreas gradually continues which does not heal until proper medication is not given. Patient gradually reduce his/her ability to digest food. Pancreatic hormones and enzymes get affected. What Are The Symptoms Of Chronic Pancreatitis? There are many symptoms of chronic pancreatitis, which are listed below. Alcohol Cystic fibrosis Pain in your upper abdomen Diarrhea Fatty stools, which are loose, pale, and don’t flush away easily Nausea and vomiting Shortness of breath Unexplained weight loss Excessive thirst and fatigue Chronic Pancreatitis Patient Testimony What To Eat If You Have Chronic Pancreatitis? What to eat if you have chronic pancreatitis, which is mentioned in the list below. Fruits Vegetables Whole grains Eat a high-protein low fat dairy products What Not To Eat If You Have Chronic Pancreatitis? What not to eat if you have chronic pancreatitis, which is mentioned in the list below. Cheese, regular-fat milk or yogurt Ice cream, cheesecake, pies and other high-fat desserts Fried and breaded foods, such as breaded chicken or fish or French fries Full-fat dairy Hamburger, pizza, fries, and fried chicken Carbonated beverages High-sugar foods Cake, pastries, doughnuts, ice cream, and milkshakes For Full Diet Plan Talk Experts: + 91 9429065457 Notes:: If you also have problems with chronic pancreatitis , then contact pancreatitis specialist doctors today.

What is a Pancreatitis? The pancreas is a long, flat gland that sits tucked behind the stomach in the upper abdomen. The pancreas produces enzymes that help digestion and hormones that help regulate the way your body processes (glucose). What are the causes of pancreatitis?Inflammation in the pancreas is the biggest problem of pancreatitis. There are many reasons for this, which are mentioned in the list below. Drinking too much alcohol Gall bladder stones side effects of medicinesWhat to eat if you have pancreatitis?What should we eat if we have pancreatitis, which is mentioned in the list belowTo get your pancreas healthy, focus on foods that are rich in protein Soy & Soy by Products Fruits & Green Vegetables Honey Sorbet Beans Juices    For Full Diet Plan Talk Experts: + 91 9429065457 low in animal fats, and contain antioxidants. Try lean meats, beans and lentils, clear soups, and dairy alternatives (such as flax milk and almond milk).  Spinach, blueberries, cherries and whole grains may work to protect your digestion and fight free radicals that damage your organs. If you're craving something sweet, reach for fruits instead of added sugars as people with pancreas have a higher risk of developing diabetes. Have cherry tomatoes, cucumbers and hummus, and fruits as your snack. Foods To Avoid With Pancreatitis Alcohol High-Sugar Foods Wafers (Fried food) Beef & Pork Packaged Juices Pizza , Junks-Food Notes:: If are you diabetic patients than first meet to doctors. If you also have problems with pancreas, then contact your specialist doctor today. For Full Diet Plan Talk Experts: + 91 9429065457

- reduces blood pressure - promotes digestion  - helps cure arthritis  - prevents dental plaque - improves blood circulation - beneficial for prenatal care - helps fight prostate cancer   1. Protects us from free radicalsPomegranate is rich in anti-oxidants and thus protects our body from free radicals, which are responsible for premature ageing. Free radicals are formed by exposure to sun and due to harmful toxins in the environment.2. It thins your bloodAntioxidants present in pomegranate act as a ‘thinner for your blood’. The seeds of pomegranate prevent your blood platelets from forming clots and coagulating.There are two types of blood clots, first is the good one which speeds the recovery during a cut or an injury and second is when there is any internal clot, like in heart, arteries or anywhere else inside the body. These type of clots are not good and can be fatal.   3. Prevention of atherosclerosisWith increasing age and the type of lifestyle we live, the walls of our arteries become harder due to cholesterol, resulting in blockages sometimes. The anti-oxidant property of pomegranate prevents bad cholesterol from oxidizing. So, eating pomegranates removes the excess fat and prevents the hardening of artery walls.4. It acts like an oxygen maskPomegranate helps to pump the level of oxygen in our blood. Due to anti-oxidants present in pomegranate, it fights free radicals, reduces cholesterol and prevents blood clot. All this eventually helps blood to flow freely and thus improve the level of oxygen in your body.5. It prevents arthritisPomegranate can reduce the damage of the cartilage by fighting the enzyme that does so. Pomegranate also has the ability to reduce inflammation.

- High fiber and nutrients - Boosts immunity - Relieve constipation - Regulates blood pressure - Great source of iron  - Help fight hair fall   One cup (7 ounces or 202 grams) of boiled mung beans contains (3): Calories: 212 Fat: 0.8 grams Protein: 14.2 grams Carbs: 38.7 grams Fiber: 15.4 grams Folate (B9): 80% of the Reference Daily Intake (RDI) Manganese: 30% of the RDI Magnesium: 24% of the RDI Vitamin B1: 22% of the RDI Phosphorus: 20% of the RDI Iron: 16% of the RDI Copper: 16% of the RDI Potassium: 15% of the RDI Zinc: 11% of the RDI Vitamins B2, B3, B5, B6 and selenium 1. Aids Weight Loss Moong dal helps enhance the functioning of the cholecystokinin hormone. This makes the body feel full after eating, and improves your metabolism rate too. Thus, moong dal contributes to controlling weight. 2. Improves Heart Health This yellow dal is rich in potassium and iron. The former helps lower blood pressure and protects against muscle cramping. It also helps protect the body against an irregular heartbeat. Its light and easy-to-digest nature make it a great food for those suffering from hypertension. 3. Rich in Nutrients Moong dal is a nutrient-rich food. They’re packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein.

Aloe Vera, the modest houseplant is a miracle, wonder plant, often hiding in plain sight. Having been around and used as a medicinal herb, it nourishes the body from the inside  it is rich in nutrients, aids in improving digestion and even boosts immunity. Aloe Vera can be used topically too, i.e.,  gel can be used to enhance  skin, especially the face and the hair. However, before we get into the essential reasons and health benefits of Aloe Vera, let us first learn how to extract Aloe Vera gel directly from the plant  If you have an Aloe Vera plant at home, select its fatter leaves or stems and cut it from the base. Or you may pull the leaves from its bottom.  Be careful as the plant has thorns. Next, use a sharp knife to slice the thorns from the edge of each leaf. Then slice the stalk into half and keep the gel side up. You may slice open leaf as well. Use a spoon to scrape the gel out into a container. When all the gel is extracted, refrigerate the gel. If this process seems too tedious for you, you can buy Aloe Vera gel from the market as well. Here are six reasons to apply Aloe Vera gel on your face, skin, and hair. 1 Helps soothe sunburn Aloe Vera gel has cooling properties and is anti-inflammatory. Hence, it is one of the most natural remedies for sunburn or burnt skin. Applying this gel helps with a protective layer for the skin, and it also helps to retain moisture. It is rich in antioxidants and minerals that boost the healing process. So now you can maintain your summer skin health using aloe vera. 2 Helps to moisturize the skin Unlike regular, market-bought moisturizers, Aloe Vera gel when used as a moisturizing gel does leave a greasy film on the face and the skin. In fact, it does just the opposite – it unclogs the pores and softens the skin. It can be used as an aftershave-treatment. This is because the Aloe Vera gel helps to keep the skin hydrated and heals burns by razor and smaller nicks & cuts. It also helps treat dry skin. 3 Boosts healing of wounds It is now a known fact that Aloe Vera is highly beneficial for burns, cuts and other injuries. This is because Aloe Vera boosts the healing of wounds, i.e., reduces the time of healing. This is true especially in the case of 1st degree and 2nd-degree burn.  a great skin burn treatment. It also helps to speed up skin cell reproduction as much as eight times. Aloe Vera is also known to penetrate the epidermis, i.e., the outer layer of the skin faster than water

What's the Best Sleep Position? Do you sleep on your back, side, or belly? You may have a favorite sleeping position, or you may change it up now and then. And if you become pregnant, or have certain health problems, the way you sleep can sometimes change. In those cases, getting your sleeping posture right can make a big difference in the way you feel when you wake up. Are you choosing the best sleeping position for your situation? Sleeping in the wrong way can cause or aggravate neck or back pain. It may also obstruct the airways to your lungs, leading to problems like obstructive sleep apnea. Some research even suggests that the wrong sleeping position may cause toxins to filter out of your brain more slowly. Keep reading to learn how the way you sleep could be impacting your health in several ways. Do You Sleep on Your Stomach? Approximately 7% of people sleep on their stomach. This is sometimes called the prone position. It may help ease snoring by shifting fleshy obstructions from your airway. But sleeping in this position may aggravate other medical conditions. Your neck and spine are not in a neutral position when you sleep on your stomach. This may cause neck and back pain. Stomach sleeping can put pressure on nerves and cause numbness, tingling, and nerve pain. It's best to choose another sleep position if you are a stomach sleeper. If you can't break the habit, prop your forehead up on a pillow so your head and spine remain in a neutral position and you have room to breathe. Do You Sleep on Your Back? Back-sleeping has its advantages and disadvantages, too. Sleep experts refer to this as the supine position. Let's start with the bad news. Some people who sleep on their backs may experience low back pain. It can also make existing back pain worse, so this is not the best sleep position for lower back pain. If you suffer from snoring or sleep apnea, sleeping on your back may aggravate these conditions as well. Women should avoid this position during late pregnancy. There are health benefits to sleeping on your back, too. Your head, neck, and spine are in a neutral position so you're less likely to experience neck pain. Sleeping on your back with your head slightly elevated with a small pillow is considered the best sleeping position for heartburn.   The Soldier Position In this position, the sleepers lie on their backs and their arms are down and close to the body. Approximately 8% of people sleep like this. This one is a poor choice for snoring and may prevent you from getting a restful night's sleep. Talk to your doctor if snoring keeps you from getting enough rest.

The health benefits of turmeric Overview. Turmeric is a natural anti-inflammatory. Turmeric is a powerful antioxidant. Turmeric has anti-cancer effects. Turmeric may help with skin conditions. Turmeric might be brain food. Getting the most from turmeric. Turmeric is a natural anti-inflammatory Inflammation is a necessary process in the body, as it fights off harmful invaders and repairs damage caused by bacteria, viruses and injuries. However, long-term inflammation has been implicated in most chronic conditions such as heart disease and cancer, so must be controlled. The curcumin in turmeric has proven, strong anti-inflammatory properties that block the action of inflammatory molecules in the body. Studies show positive effects of curcumin on people suffering from conditions such as rheumatoid arthritis and inflammatory bowel disease, amongst others. Turmeric is a powerful antioxidant Curcumin has been shown to be a robust scavenger of oxygen free radicals, which are chemically active molecules that cause damage to the body’s cells. Free radical damage, along with inflammation, is a key driver of cardiovascular disease, so curcumin can play a part in preventing and managing heart disease. Turmeric has anti-cancer effects Numerous animal studies have explored turmeric’s influence on cancer, and many have found that it can affect cancer formation, growth and development at a molecular level. Research has shown that it can reduce the spread of cancer and can contribute to the death of cancerous cells. Turmeric and curcumin may also be able to counteract the effects of some carcinogens, such as certain additives used in processed food. Turmeric may help with skin conditions According to a study, turmeric has been shown to help reduce the symptoms of skin conditions like psoriasis and eczema. Turmeric might be brain food There is growing evidence that curcumin can cross the blood-brain barrier and may help to protect against Alzheimer’s disease. It works to reduce inflammation as well as the build-up of protein plaques in the brain that are characteristic of Alzheimer’s disease sufferers. Another study of 60 patients showed that curcumin was as effective as an anti-depressant in treating depression, by boosting levels of brain-derived neurotropic factor (reduced levels of this chemical are associated with depression). While most of the current research is being carried out in a lab or on animals, the results are encouraging, and this wonderful spice will continue to be investigated as a powerful tool in improving our health. And it’s a great excuse to make a curry! Getting the most from turmeric The key to tapping into the health benefits of Turmeric may lie in how you consume it. A recent study looked at various ways of consuming turmeric.* The results showed that cooking turmeric with oil could help your body absorb more curcumin. It’s thought that when curcumin binds with fat, like the fat in olive or coconut oil, it’s more easily absorbed by the gut. And it may be that even small daily amounts consumed in this way could be beneficial for your health. So while there have been many claims about the healing properties and health benefits of Turmeric, the jury is still out on just how true these are. Extravagant claims such as ‘Turmeric can cure Cancer’ should be taken with a pinch of salt. If it sounds too good to be true, it probably is. What we do know is that cooking turmeric with oil, as part of a balanced diet, could be the best way to get the most from this spice.

Here are few reasons why you should have garlic on an empty stomach 1. Stronger Lipid profile: Macrobiotic Nutritionist and Health Practitioner Shilpa Arora ND says, "Raw garlic in the morning, on an empty stomach may be very beneficial for your lipid profile. It's a natural blood thinner, which helps stabilise high blood pressure and cholesterol levels." Shilpa also adds, "Studies have also revealed how sulphur compounds found in garlic help destroy tumour cells. Garlic is a powerful antibiotic that may heal various lung diseases and strengthen the gut for better absorption of nutrients from food."   2. Powerful Natural Antibiotic: Raw garlic is one of the most effective natural antibiotics. The power raises significantly if garlic is consumed raw, on an empty stomach. Having a piece of raw garlic exposes the bacteria to the tough healing properties of garlic, which helps prevent the bacterial action in the gut. Garlic contains abundant antibiotic and antifungal sulphur compounds including allicin, allin and ajeone. The antibiotic components and its volatile oil helps treat cold and cough. 3. Digestion And Weight Loss Benefits: Eating raw garlic first thing in the morning stimulates digestion and appetite. A smoother digestion, amongst other things also aids effective weight loss. Eating raw garlic is also effective for tummy problems like diarrhoea. Eating raw garlic first thing in the morning stimulates digestion 4. Hypertension: The sulphur-containing compounds: allicin, diallyl disulfide, diallyl trisulfide, could help regulate your blood pressure levels too. 5. Detox: The sulfhydryl compound in the garlic helps remove toxic substances from the body. Therefore, if you have had a heavy dinner last night, it is always a good idea to start the next day on a detox mode. Eating Raw Garlic Raw garlic has a significantly better nutritive profile than cooked, which is why raw garlic is often one of the most common toppings and ingredients for salads and veggies. Here is how you can start your day with garlic. 1. Make sure the garlic is fresh. This is because, the allicin compounds degrade dramatically, if the garlic is made to sit out for too long. 2. Carefully, peel the skin off of one part of the clove and keep the rest half of the clove in the refrigerator.

Healthy Eating and Nutrition Healthy eating is essential to living a harmonious and balanced life. It prevents harm to your body’s cells, as well as keeps the skin soft and smooth. Should you consume a higher level of sweets, it’ll lower your defense mechanisms defenses. Therefore, it’s essential to consume those types of foods in moderation, or even better, just eliminate them out of your diet. On the opposite end from the food spectrum, proper nutrition should be followed. Eating a well-balanced diet gives enough nourishment to remain fit, so long as you combine it with physical exercise. When you practice healthy eating and nutrition, it’ll end nearly all your health problems, letting you live healthier. Within this age of rapid rising health care costs, staying healthy may have a positive impact on your family’s finances. An undesirable diet of fatty, processed foods results in obesity, which could rapidly become health problems, and additional medical expenses. Healthy eating is really a lifelong commitment that needs discipline and altering your eating patterns. Try consuming lots of leafy green vegetables which contain high amounts of vitamins and minerals. Consuming fast food, sweets and processed food doesn’t contribute to healthy eating patterns and it’ll erode your own body’s nutritional level, letting it fall to disease. An Apple every day Consuming enough fruits will ease the every single day load on your digestive tract. Fruits are highly full of vitamins and fiber. Fruit provides enough natural sugars to get rid of your cravings for other sweets. You can preserve your system neat and healthy by consuming lots of fruit every day.

HOW WILL YOU KNOW THAT WHAT EVER NEW YOU ARE DOING IS OR WHAT EVER YOU ARE PLANNING TO DO IS RIGHT AND PRODUCTIVE FOR YOU?RIGHT AND PRODUCTIVE ACTION -There are time in life when we caught in a situation that brings unclearity to act and confusion in determination of persuing the act . in will eloborate it here how to get decision clear. there are four criteria to get final decision of what ever you are doing. all you need to do is to ask your self 4 questions, if you get yes to all it means you should go for that 1-  what ever you are planning or doing is producing any harm to you? - if answer to this is no then add 25% and if answer to this yes then 00 point. 2- what ever you are planning or doing is producing any harm to others? - if answer to this is no then add 25% and if answer to this yes then 00 point. 3- what ever you are planning or doing is giving or going to give happiness to you? - if answer to this is yes then add 25% and if answer to this no then 00 point. 4- what ever you are planning or doing is giving or going to give happiness to others ? - if answer to this is yes then add 25% and if answer to this no then 00 point. this way you can ask yourself 4 question and evaluate percentage of rightness and productivity in your planning and action. I will give example here, If a person has evaluted his planning and come with scoring  then he/she should go with his planning that will definately result into right action. less than this will result into not upto mark satisfaction and productivity. this is the best way for evalution of rightness of planning and action done by us in our day to day life. 

Anything that has ability to cure disease is called medicine. Every  science has its own methodology. None of the medical science is complete, but every medical science always does their best in curing patients. There are following medical science exist in today’s world; allopathy, homeopathy, ayurveda, unani,  sidhdha etc. Homeopathy is one on them with its own methodology, rules, regulation, and benefits. Followings are benefits of homeopathy; It is energy based medical science so it cures holistically,It cures disease permanently from its root,It does not produce any side effect,It can be used in any age group of person including lactating mother and pregnant woman,It helps in building immunity of person,It can be useful in curing any disease from common cold to cancer,Homeopathy is the best for chronic diseases as well as acute diseases,it can be use for preventive and curative purpose

Especially during the holidays and this time of lockdown or whenever there is full time available, what is the best activities that can be done? Many people are unclear and they just pass time. If we understand human being, most people among us, they are always busy with finding activity and target outside say for example ; they will see movies,they will see others excellent in videos,what youtube and facebook and othe social media,they see the life style of celebrity,know  things which they don’t know,playing cards and other activities, and so on ,there are many activities we are dong everyday to pass time without knowing why we are doing so. In my understanding every person is individual and different so as their need from life and source of happiness are different. Every person is looking for the best part of within lying deep insight. Their effort is to experience that part and live life with that unique part and living with this essential part of us will give us highest happiness and satisfaction.Most people are unaware of this facts and what they do is that they see the others with that qualities living their life at the best and what we do is we just see those group of person and spend time watching them. We always try to find out this satisfaction and happiness from watching other person’s life, celebrities’ life, playing video games, watching time on social media, watching somebody who is like that person but successful. What I want to say that spending time outside will never lead to self-development, success, happiness and happiness.  So whenever there is time or you want to give time then the highest activities that can be done is to understand your own soul need and putting your energy in building your qualities. This will lead to development of yourselves. Instead of  looking outside -other person’s qualities which are similar to your qualities, focus within, look insight and see what is need to be done for your own self.The real source of self development, success, happiness and satisfaction is in finding self by developing our own qualities to the best, so spend your maximum time here with awareness.  

Homeopathy is the second most practiced medical science in the world; millions of people across the world are diverting themselves towards homeopathy. Homeopathy medicines have ability to increased the immunity power and cure from the root.Followings are the reason why homeopathy is the best for children;It increases immunity power of children,It enhances proper mental and physical development,It cures disease from its root,It do not contain any chemical substance,Its natural energy based medicines,It does not produce any side effect,If your child is on homeopathy since beginning from mild or profound any problems; your child will be stronger than other kids at immunity, psychological level and physical level.When you meet a proper homeopathic doctor, he will understand your child in depth in regards to his interest, hobby, like, dislike, fears, dreams, bad and good experience he has gone through along with personality of your child. In this way doctor and parent both understand kids very well that allows proper development of child.

Asthma is a very chronic condition that has to be taken care very well along with homeopathic medicines; we have to avoid all the triggering factors associates with asthma and excite the aggravation of this condition. That is why it becomes very important for asthmatic patient to understand exact triggering factors. Once we will understand all these factors then we can delay the episodes of attacks by our own selves.  Triggering factors are as below;Dust,Pollution,Perfumes,Cold drink, Cold and chilled items,Change of weather,Freeze items,Playing in dust,Pollens,Chemical exposure,Colour paint at house,Excessive exertion,Respiratory tract infection,Dogs and cats danger,Dust lying on old items,In some patients from banana and grapes,

In general, the diet for fatty liver disease includes:Take: - lots of fruits and vegetables - high-fiber plants like legumes and whole grains - very little added sugar, salt, trans fat, refined carbohydrates, and saturated fat no alcohol     Avoid - Alcohol. Alcohol is a major cause of fatty liver disease as well as other liver diseases. - Added sugar. Stay away from sugary foods such as candy, cookies, sodas, and fruit juices. High blood sugar increases the amount of fat buildup in the liver. - Fried foods. These are high in fat and calories. - Salt. Eating too much salt can make your body hold on to excess water. Limit sodium to less than 1,500 milligrams per day. - White bread, rice, and pasta. White usually means the flour is highly processed, which can raise your blood sugar more than whole grains due to a lack of fiber. - Red meat. Beef and deli meats are high in saturated fat.  

Varicose veins can be noticeable because of their dark blue or purple appearance, they also often bulge out from underneath the skin. Other symptoms of varicose veins include: - burning or throbbing sensation in the legs - uncomfortable legs that feel heavy or achy - muscle cramps that can be more noticeable at night - swelling of the feet and ankles - dry or itchy skin that appears thinner over the varicose vein   Exercise Regular exercise encourages better blood circulation in the legs, which helps to push along the blood that has collected in the veins. Exercise also helps to lower a person's blood pressure, which is another contributing factor to varicose veins. Low-impact exercises help to get the calf muscles working without excessive strain. Effective, low-impact exercises include: - swimming - walking - cycling - yoga   Compression stockings Compression stockings are available from most pharmacies and can help by applying pressure to the legs. This aids the muscles and veins to move blood toward the heart. - A study from 2018 found that people who used knee-high compression stockings with a pressure of 18 to 21 mmHg for one week, reported a reduction in the pain and aching associated with varicose veins.   Dietary changes: Salty or sodium-rich foods can cause the body to retain water, so cutting down on salty food can minimize water retention. Foods high in potassium can help to reduce water retention. Foods that are high in potassium include: - almonds and pistachio nuts - lentils and white beans - potatoes - leafy vegetables - some fish, such as salmon and tuna   Foods with fiber help to keep the bowels moving and prevent constipation. This may be important, as straining can aggravate damaged valves or make them worse. Foods that are high in fiber include: - nuts, seeds, and legumes - oats, wheat, and flaxseed - whole-grain foods   People who are overweight are more likely to experience varicose veins, therefore, shedding any excess pounds can reduce the pressure on the veins and alleviate swelling and discomfort.   Eat more flavonoids Adding foods that contain flavonoids may also help a person to shrink their varicose veins. Flavonoids improve blood circulation, which will keep the blood flowing, and make it less likely to pool in the veins. They also help to reduce blood pressure in the arteries and can relax blood vessels, all of which can reduce varicose veins. Foods that contain flavonoids include: - vegetables, including onions, bell peppers, spinach, and broccoli - citrus fruits and grapes, cherries, apples, and blueberries - cocoa - garlic   Choose non-restrictive clothing Wearing tight-fitting clothes can restrict blood flow. A person may find that their circulation is improved by wearing loose-fitting clothes that do not restrict the blood supply to the lower body. Wearing flat shoes instead of high heels may also help with varicose veins in the legs.  Keep the legs elevated Keeping the legs elevated, ideally at the same height as the heart or above it will help to improve circulation. This reduces the pressure in the leg veins and gravity will help the blood to flow smoothly back to the heart. A person should aim to keep their legs elevated if they are going to be sitting down for long periods of time, such as during work or rest. Massage Gently massaging the affected areas can help to keep the blood moving through the veins. A person can use gentle massage oils or moisturizer for optimal effects. It is crucial to avoid pressing directly onto the veins, however, as this may damage fragile tissues. Keep moving Avoid sitting for long periods of time. If a person has to sit for long periods of time for work, they should aim to get up and move around or change position frequently to keep the blood flowing smoothly. Avoid sitting with crossed legs, as this can further restrict blood flow to the legs and feet, which may add to circulation problems.