Diet for ulcerative colitis-IBS

What you should take?

•  In morning take milk, fruits, salad, and juice.
•  In afternoon you have to take whatever you consume casually but eat fruits and salad more.
•  Eat house-made things like rice, dal, chapatti, milk, buttermilk, vegetable, etc.
•  Drink more and more water at least 20-25 glass per day.
•  Eat more papaya.

•  Eat/take green vegetable, fiber riched fruits salad more.
•  In evening you can consume snacks made at home.
•  In night you can take light food, milk, curd, fruits and salad.

What you shouldn’t take/consume?

•  Don’t take oily, fried things and outside food.
•  Don’t take toast, khari, biscuit, meda, puri, besan items.
•  Don’t eat potato, spicy and salad things.
•  Don’t eat outside food like bhajiya, pakodi, chewda, pizza, dabeli, idli, dosa, etc.
•  Completely avoid non-veg.
•  The amount of oil and spicy in household food should be less.
•  If patient is diabetic then don’t eat fruits, rice and potato.
•  If diabetes is more than 400-500, then don’t take anything without the instruction of doctor.
•  If patient is suffering from HTN, then take less salt.